SKILLS WORKOUTS

Monday & Wednesday Nights7:00-8:00pm

June 23 - July 30

Mt St Mary College330 Powell AveNewburgh, NY

JUN 23 - JUL 30

Mon/Wed Nights
7-8pm

$150/Player

12 1-Hr Sessions

Purposeful Skillwork

Footwork/Balance
Defense/Rebounding
Passing/Driving/Ball-Handling
Attacking/Shooting

Key Points of Emphasis

Key Points Clearly Explained
Self-Directed Workouts Provided

Drive skills workouts focus on building complete players through game-relevant drills that emphasize on-time, on-target passing; sharp footwork, dribbling, and finishing; balanced shooting with proper form and smart shot selection; and tough defense that teaches close-outs, containment, contesting, and rebounding.

Register for Skills AND 3v3 League to receive Mind/Body/Strength FREE!

Potential Schedule: Mind/Body/Strength 6-7p | Skills Workouts 7-8p | 3v3 League 8-9p

Co-Ed Entering

Grades 3-5

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Co-Ed Entering

Grades 6-8

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Co-Ed Entering 9-12

+ College/Pro!

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