Open Group Skills Workouts
Purposeful Ball-Handling, Finishing & Shooting Drills
Workouts @ St Mary's CYO Gym
ALL players MUST Pre-Register before attending
CO-ED GRADES 3-5
Mondays (Apr 4,11,18,25; May 2,9,16,23,30)
5:30 - 6:30pm
Location
St Mary's CYO Gym
76 Goshen Ave
Washingtonville, NY
Pricing
1 Session = $25
5-Pack = $100 ($20/session)
CO-ED GRADES 6-8
Mondays (Apr 4,11,18,25; May 2,9,16,23,30)
5:30 - 6:30pm
Location
St Mary's CYO Gym
76 Goshen Ave
Washingtonville, NY
Pricing
1 Session = $25
5-Pack = $100 ($20/session)
Can't make these workouts but want to stay updated on our programs?
Players Are Recommended To...
Bring Basketball
Wear Basketball Shoes
Wear Loose Fitting Athletic Clothes
Bring Water Bottle
Work Hard. Work Smart. Work Often.
These workouts allow players to focus on drills that are specific to their position and the various game situation-scenarios they will find themselves in.
Many drills are “self-sufficient” and easily replicated, allowing players to hone their position-specific skillset in a purposeful and measurable way on their own! Most workouts will include controlled scrimmaging with an emphasis on the concepts being taught during that particular session.
While our workouts are intense, there are plenty of opportunities to stop and learn WHY certain techniques and drills are being employed so that athletes can transfer this knowledge into their gameplay with purpose!