Open Group Workouts

A focus on drills specific to position and various in-game scenarios

Register Now

Work Hard. Work Smart. Work Often.

These workouts allow players to focus on drills that are specific to their position and the various game situation-scenarios they will find themselves in.

Many drills are “self-sufficient” and easily replicated, allowing players to hone their position-specific skillset in a purposeful and measurable way on their own! Most workouts will include controlled scrimmaging with an emphasis on the concepts being taught during that particular session.

While our workouts are intense, there are plenty of opportunities to stop and learn WHY certain techniques and drills are being employed so that athletes can transfer this knowledge into their gameplay with purpose!


Register Online

Players Must Bring

Face Mask (if unvaccinated)


Basketball


Basketball Shoes


Jersey/Shorts


Water Bottle


Register Online

Summer Schedule

REMAINING DATES: AUG 11, 18, 25

Co-Ed Grades 3-5

Wednesdays | 5-6:30pm


Location

ST PATS GYM
26 HUNTER STREET
HIGHLAND MILLS, NY

Pricing

5-Pack = $130 ($30/session)
Drop-in = $35/session

Pre-register Now

Boys Grades 6-8

Wednesdays | 5-6:30pm


Location

ST PATS GYM
26 HUNTER STREET
HIGHLAND MILLS, NY

Pricing

5-Pack = $130 ($30/session)
Drop-in = $35/session

Pre-register Now

Boys Grades 9-12

Wednesdays | 5-6:30pm


Location

ST PATS GYM
26 HUNTER STREET
HIGHLAND MILLS, NY

Pricing

5-Pack = $130 ($30/session)
Drop-in = $35/session

Pre-register Now

COVID SAFETY MEASURES

  • All PLAYERS must register online which includes a Covid checklist
  • Players who ARE vaccinated do not need to wear a mask
  • Players who ARE NOT vaccinated are strongly encouraged to wear a mask but will not be mandated to do so until further notice
  • Players CANNOT participate if they have tested positive for Covid in the last 14 days; are exhibiting symptoms consistent with Covid; are undergoing a quarantine; have a temperature above 99*F; OR have been in contact with someone who tested positive for Covid