Open Group Skills Workouts

Purposeful Ball-Handling, Finishing & Shooting Drills

Workouts @ St Pat's CYO Gym

Please Pre-Register before attending

CO-ED GRADES 3-5

Tue, 9/6: 6-7pm
Sat, 9/10: 10-11am
Mon, 9/12: 6-7pm
Tue, 9/13: 6-7pm
Sat, 9/17: 10-11am

Location

St Pat's CYO Gym
26 Hunter St
Highland Mills, NY

Pricing

1 Session = $25
5-Pack = $100 ($20/session)

Pre-register Now

CO-ED GRADES 6-8

Tue, 9/6: 6-7pm
Sat, 9/10: 10-11am
Mon, 9/12: 6-7pm
Tue, 9/13: 6-7pm
Sat, 9/17: 10-11am

Location

St Pat's CYO Gym
26 Hunter St
Highland Mills, NY

Pricing

1 Session = $25
5-Pack = $100 ($20/session)

Pre-register Now

CO-ED GRADES 9-12

Tue, 9/6: 7-8:30pm
Sat, 9/10: 11am-12:30pm
Mon, 9/12: 7-8:30pm
Tue, 9/13: 7-8:30pm
Sat, 9/17: 11am-12:30pm

Location

St Pat's CYO Gym
26 Hunter St
Highland Mills, NY

Pricing

1 Session = $25
5-Pack = $100 ($20/session)

Pre-register Now

Can't make these workouts but want to stay updated on our programs?

Complete Contact Form

Players Are Recommended To...

Bring Basketball


Wear Basketball Shoes


Wear Loose Fitting Athletic Clothes


Bring Water Bottle

Work Hard. Work Smart. Work Often.

These workouts allow players to focus on drills that are specific to their position and the various game situation-scenarios they will find themselves in.

Many drills are “self-sufficient” and easily replicated, allowing players to hone their position-specific skillset in a purposeful and measurable way on their own! Most workouts will include controlled scrimmaging with an emphasis on the concepts being taught during that particular session.

While our workouts are intense, there are plenty of opportunities to stop and learn WHY certain techniques and drills are being employed so that athletes can transfer this knowledge into their gameplay with purpose!


Complete Contact Form