Led by former college basketball player and coach, Kieran Begley, our travel basketball program has all the components that players would receive at the collegiate level scaled down to the level of our athletes. This means a full 360 degree developmental program that not only includes basketball lessons on the court, but more importantly, life lessons off the court. From mental strengthening, focus and breathing exercises to short- and long-term goal setting and self-sufficient basketball workouts, our players have opportunities to grow with and without us, in-season and in-between seasons.

Teams will practice 2-3 times per week (spring) and 1-2 times per week (fall) depending on their level and particular game schedule. All teams will start or end practices with basketball specific warm-up, strength training, and cool-down routines that incorporate Mobility, Stability and Balance. Players are provided a team handbook that includes their practice/game schedule, our “Drive Mentality” cultural philosophy, a virtual/animated playbook, access to our content video library of DS patented self-directed workouts, a personal goal-setting program, and more!