PRIVATE TRAINING
1-on-1, Group & Team
The DS360 Training Method:
Drive Sports private 1-on-1 and small group basketball training is the very first program developed by founder and head trainer, Kieran Begley, and continues to be a cornerstone to our player’s success. We have recently introduced the DS360 Method: A thorough and highly customizable training system of on- and off-court development which focuses on ALL areas of our athletes’ lives. New Athletes will sit down with a Drive Trainer and develop their own personal Drive Mentality Training Regiment that fits both their needs AND their schedule.
Covering the three most important keys to growth: Working HARD, Working SMART, and Working OFTEN, the DS360 Method will provide athletes:
- An introduction to the DRIVE Mentality and 2-4-6 Rule of Development
- A “Quotes and Notes” basketball IQ journal
- A custom & flexible training schedule that changes based on player’s current schedule
- Pro-Level Warm-up Method developed by Athletic Performance Professionals
- Position-Specific Micro-Skills workouts which translate directly into in-game situation-scenarios
- Mutli-Discipline training techniques to rewire the brain for maximum instinct and flow
- Self-sufficient drills so that players can continue to grow ON THEIR OWN!
- Resistance Band Training Program
- Mobility, Stability, Flexibility & Agility Exercises
- DS Handle500 and Handle1500 Individual Timed Ball Handling Workouts
- DS Shooting Series: 5 Individual Shooting Drills developed by head trainer Kieran Begley, ranging from Form and Balance Shooting to Pivot Series and Position-Specific Shooting
- The Drive Sports “Roadmap” – A basketball skills growth chart which allows players to chart and compare the growth of their ball handling and shooting skills as compared to other athletes at their level
- 24-7 training support using state-of-the-art online methods and applications
What our athletes are saying:
“Drive really pushes me to my fullest potential and the custom workouts have allowed me to keep track of my progress which is really fun to be able to see my skills grow!“ – Brian T.
“The more we train and work on my shooting and detailed footwork the more my scoring goes from 8,10,12,16…with 6 assists every game!” – Chris C.
“Drive equipped me with the tools I needed to make the basketball team this year!“ – Pat D.
“2 Weeks ago I was three inches from the rim and now I’m grabbing it! We worked hard on core and that stuff has helped to increase my vertical so I wanna say thanks.“ – Jason D.
“My season started today and at our after-practice meeting, my coach said how much she noticed my improvement on ball handling skills. So thank you for everything!“ – Gabby C.
We are obsessed with continuously making our DS360 workout method both efficient and effective for athletes based on their current work-load (in-school v breaks) and sport-load (in-season v off-season). Keeping in mind the often packed and overloaded schedule that many athletes have, we now offer a whole series of off-court development that will compliment a player’s physical development on the court. Athletes now have the option to train on-court only, a mixture of on- and off-court training or just 30-60 minutes of off-court development that will compliment any on-court development, practices or games that they are already receiving. Players might not always have a full hour every week to devote physically to basketball, but there are so many other aspects to basketball development that don’t require a hoop or ball or even breaking a sweat, so take a look below and learn all the different ways to take the next step in your basketball journey!
On-Court Instruction:
Individual/Team Defensive Concepts
Game-Situation Attacking/Shooting
Development of Go-To Moves
Rebounding
Live/Instant Video Feedback
On/Off-Court Instruction:
Warm-Up/Cool-Down Strategies
Ball Handling
Shooting Form
Position-Specific Moves/Strategies
Passing
Offensive/Defensive Footwork
Mobility/Flexibility/Stability/Agility
Speed & Power
Vertical Jump
Team Defensive Sets & Strategies
Team Offensive Sets & Strategies
Video Feedback (Games or Training)
Mental Conditioning (Breathing/Focus/Mediation)
Motivation (short- and long-term goal-setting)
Off-Court Instruction:
Team Defensive Sets & Strategies
Team Offensive Sets & Strategies
Video Feedback (Games or Training)
Mental Conditioning (Breathing/Focus/Mediation)
Motivation (short- and long-term goal-setting)
OPTIONS & PRICING…
ON-COURT
1 HOUR SESSION
[PRICING]
1 Player | $75
1 Player, 4-Pack | $240 ($60/session)
2 Players | $50/ea
3 Players | $35/ea
4 Players | $30/ea
5-6 Players | $20/ea
7-9 Players | $15/ea
10+ Players | $10/ea
OFF-COURT
1/2 HOUR SESSION
[PRICING]
1 Player | $25
2-3 Players | $15/ea
4 Players | $10/ea
5+ Players | $5/ea
1 HOUR SESSION
[PRICING]
1 Player | $45
2-3 Players | $25/ea
4 Players | $20/ea
5-6 Players | $15/ea
7-9 Players | $10/ea
10+ Players | $5/ea
“MORE STRENGTH MEANS MORE POWER, MORE ENDURANCE, BETTER COORDINATION, AND BETTER EVERYTHING ELSE…
…THIS IS WHY, ALL OTHER THINGS BEING EQUAL, THE STRONGER ATHLETE IS THE BETTER ATHLETE”
POWER PERFORMANCE BY:
BELIEVE ELITE ATHLETIC TRAINING
Coach “JR” John Rahn
Power Performance Trainer
Visit Coach JR’s website for pricing and info!
